Православни икониикониWithout going into much detail and backstory, I am annoyed, and you get to hear it. (Short story, I didn’t word a statement particularly well and got smacked around a bit and I’m in no mood to even respond.)
I like whole milk. I’ve been a whole milk drinker my whole life. I will continue to enjoy it. If I had kids, I would serve it to them.
This apparently makes me a potentially terrible parent and an idiot.
Yes, a cup of whole milk has 46% calories from fat. But when you put it into the context of a 2000 calorie diet, that’s 3.5%.
So rather than demonize whole milk for that 46%, why not look at the big picture of your fat calories are in a day? Or better yet, over the course of a week??
I will admit I am having an “I love cheese” day today. I will have some high fat counts by the end of the day. But I’m quite certain tomorrow is going to be an “I love carrots” day.
