I’m watching Mark Bittman’s interview from last night’s Colbert Report and there was a mention of how he is “vegan until 6PM”.
It just struck me as a brilliant idea for anyone trying to cut back on meat and add more vegetables and such to their diets. You wouldn’t even have to go full vegan, or even until 6PM. Say, vegetarian for the first half of the day. Even that could make quite an impact on your overall diet and health.
It’s something I am definitely going to have to give more thought to.